Also, lasting changes in your bowel habits or the appearance of your poop can be a sign of a medical condition that requires treatment. They Found a Poop Area 8. Here are a few home remedy ideas pregnant women report as helpful in reducing frequent pooping during pregnancy. A poop about 30 minutes after waking is normal (although no one should panic if this isn't their window). This site complies with the HONcode standard for trustworthy health information: verify here. https://www.merckmanuals.com/professional/gastrointestinal-disorders/approach-to-the-gastrointestinal-patient/evaluation-of-the-gastrointestinal-patient?query=Evaluation of the GI patient. Why Do Some Dogs Poop Multiple Times in a Row? Evaluation of the gastrointestinal patient. Accessed Mar 22, 2021. https://www.washingtonpost.com/news/speaking-of-science/wp/2015/08/10/why-does-coffee-make-you-poop/, 5- Miller K. Why Does Drinking Coffee Always Make You Poop? A single copy of these materials may be reprinted for noncommercial personal use only. While this is normal, if you have bloody poop or a fever with it, you should get it checked out. The coffees warmth or acidity level also doesnt appear to play a role in its effect on your colon. de Oliveira, E. P., & Burini, R. C. (2009). Christopher Wanjek is a Live Science contributor and a health and science writer. First time I go, takes 30 mins, feel pretty satisfied and complete. When the person has other symptoms to go along with the greater number of bowel movements, there may be other causes, including the following: In cases in which a cause for frequent bowel movements is not known, the doctor will ask you the following: The doctor will conduct a physical examination and may order blood and stool tests, urinalysis and X-rays. The 7 types of poop pictured range from constipation (#1) to diarrhea (#7). I cant begin to tell you what a difference its made in my life. If you really dont give it another thought, youre probably fine. privacy practices. .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}These Bidets Will Keep Your Butt Happier Than Ever, This Is The World We Live In, We Live With MS, These Healthy Habits of the Royals Are Worth Steal, Find Your Purpose In Life In 3 Easy Steps, How One Woman Takes Control Of Her Life With MS, Say Goodbye To Those Ingrown Hairs On Your Vulva, 'I Tried This Stress-Relief Device For 30 Days', Sweaty Sleepers Need These Mattress Toppers, 3 Bladder Health Myths You Need to Stop Believing, Here's Everything Jenna Bush Hager Eats In A Day, How To Talk To Your Doc About Your Bathroom Habits. What is IBS? Hearst Magazine Media, Inc. All Rights Reserved. And any time you're prescribed medication, your doc should let you know if this is a possible side effect (and you can ask as well!). Adult dogs usually need 8-12 hours to digest a meal and poop. What differentiates IBD from another cause are other symptoms that tag along with night poops. hypersensitivity of the nerves within the gut, food passing through the gut too quickly or too slowly, non-celiac gluten sensitivity, where a person has symptoms after consuming gluten containing foods, over-the-counter (OTC) anti-diarrheal medications, sports drinks, or rehydration solutions to help prevent dehydration, avoiding alcohol, caffeine, and sweeteners, washing hands thoroughly before preparing and eating food. (347) 979-1735. https://www.niddk.nih.gov/health-information/digestive-diseases/celiac-disease. To determine if you have hyperthyroidism, consult an endocrinologist, who will likely order a blood test. What to Do If Your Dog Poops Two or More Times in a Row? If you are a Mayo Clinic patient, this could About 30 minutes after waking the urge to poop sets in. Other Health Issues Is It Bad for a Canine to Defecate Several Times in a Row? An IBD is different than IBS and includes Crohn's disease and ulcerative colitis. If it seems like your bowel movements are more frequent during a menstrual cycle, well, you aren't imagining anything. https://gastro.org/practice-guidance/gi-patient-center/topic/irritable-bowel-syndrome-ibs/?hilite=%27stool%27%2C%27frequency%27. That can help most people keep a positive poop appointment, which can also be nice because a perfect morning poop that frees you up from any poop related pain for the rest of the day is great! Dec 31, 2019. Wellyour colon is more active in the morning, so pooping after having your cup of Joe may be just a coincidence. Are your bowel movements after the first one loose and watery and do you feel a sense of urgency to get to the toilet right away ? However, a person should see a doctor if they experience any of the following symptoms: These symptoms could indicate a serious underlying medical problem. 2. If you are experiencing serious medical symptoms, please see the Irritable bowel syndrome (IBS) is no joke, and its common in young women, Dr. Staller says. If you find blood in your stool either by itself on the toilet paper, in the water or streaked in the stools, this can indicate a bleeding source from the anal canal or a low rectal source. Celiac disease. "Probably one of the most common things would be dietary intolerancesyou ate something that doesnt agree with you," says Dr. Staller. This will help prevent constipation. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Why do I poop twice in the morning? And the more caffeine you drink, the more of a laxative effect it will have. So, if pooping frequently is your baseline, then there's no need to worry. Wash-up, get dressed, sure enough 5 or so minutes later I feel like I'm not done, slight urge to go again, not not urgently.its uncomfortable though -> Eat breakfast -> Go again -> Feel great. Similarly, if the poop feels too hard or dry, your pooch may be suffering from dehydration or constipation. The conditionan intestinal disorder that causes pain in your stomach, gas, and crampingcan also make you poop a lot. During times of frequent bowel movements, a lot of fluid is . Irritable bowel syndrome (IBS). Cardiovascular health: Insomnia linked to greater risk of heart attack. What is the latest research on the form of cancer Jimmy Carter has? Typically, a persons bowel habits should return to normal within a few days. Changes in Environment 5. Drinks with a higher alcohol content may slow down the digestive system, and low-alcohol beverages may speed it up. American Gastroenterological Association. Mitsuhashi S, Ballou S, Jiang ZG, et al. Inflammatory bowel disease (IBD) includes Crohn's disease and ulcerative colitis; they are marked by long-term inflammation that eventually damages the GI tract, according to the CDC. How to get rid of phlegm and mucus in the throat? Some medications, like certain antibiotics, may change what's happening in your GI tract, including the bacteria makeup in your system, according to Harvard Health. Why do I poop in the morning? Wilkinson JM (expert opinion). Having trouble going to the bathroom more than a few times a week, or going too many times per day (more than three), is considered by most experts to be a sign of abnormal bowel movements. "You will typically lose weight when you poop, and have other symptoms like abdominal pain, bloody diarrhea, fecal urgency or oral ulcers in addition to nocturnal bowel movements," Dr. Kayal says. Does your poo look this good? information submitted for this request. Dr. Kayal adds that medications like antibiotics, NSAIDs (like ibuprofen), chemotherapy drugs and drugs that contain magnesium (like antacids) may all be culprits. "It doesn't matter if it's day or night," said Chey. Advertising revenue supports our not-for-profit mission. severe levels of abdominal pain or discomfort with diarrhea that does not go away when. American Gastroenterological Association. There are a few occasions where she also needs to go at night, but they aren't normal. Though you may not poop as soon as you wake up, its probably one of the top 3 things you do in the morning. It is important to be two hours early for a colonoscopy because it helps the procedure to be safe and successful. Frequent Bowel Movements in Pregnancy It just depends on what is normal for. Another perfectly normal reason for puppies to poop a lot is because they're going through a growth spurt! Frequent bowel movements without other symptoms might be caused by your lifestyle, such as eating more fiber. ), Click Here For Transcript of "Why do I poop in the morning" Video. (Your poop schedule can vary with changes in your diet or exercise routine, though.). That is, youll likely poop the same number of times each day and at similar times of day or night. i don't get sudden urges - they build over time. Frequency of going to the toilet and having a lot of wind are common symptoms of this condition There is nothing to worry about -and you should be very re-assured that you have had a normal . Fellowship - DM - TN Dr.MGR Medical UniversityResidency . Theres only one problem: no scientific studies have ever confirmed this belief. Can poor sleep impact your weight loss goals? The researchers conclude this may be due to shared pathways between the brain, gut, and hormones. Keep in mind that it should only take you a few minutes to have a bowel movements. You may consider several a day to be unusual, especially if it's a change from what you usually experience. information submitted for this request. Bristol Type 1 or 2, is where the poop is hard and difficult to pass, are indicative of constipation. Many dogs will poop in the morning and evening. Accessed Oct. 22, 2020. Symptoms such as watery stools and belly cramps might signal a problem. National Institute of Diabetes and Digestive and Kidney Diseases. 17 Interesting Facts About Poop Everyone Should Know. "Use of prebiotics or probiotics can be done to boost the health of your gut. But thats not the only answer. Patients just have to take it easy and replenish their fluids consistently," Niket Sonpal, MD, a New York City-based internist and gastroenterologists, says. If the poo is runny or watery, this could be a sign of intestinal upset. This should not be of concern if they are otherwise healthy. Usually there are also alternating periods of constipation or less frequent stools . Does your poo look this good? So if your bowel habits suddenly change, or they cause you concern for some reason, then don't hesitate to contact your doctor to learn about treatment options. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Mar 19, 2021. https://www.fatherly.com/health-science/why-do-people-poop-morning-time/, 3- Vinopal L. Why You Have to Poop in the Morning, According to Science. Accessed Oct. 23, 2020. Viral and bacterial infections (think: everything from the flu to E. coli) can cause excessive pooping and diarrhea, says Dr. Staller. Waking up to poop every once in a while might not actually be a problem, Dr. Sonpal says, but "if it becomes a chronic, regular occurrence where you are sleeping and being woken up and physically compelled to go relieve yourself, that could signal something that needs a doctor's attention.". Either way, pooping won't affect your weight in any huge wayeven if it does feel like you just dropped 10 pounds. Gastrointestinal Complications (PDQ) Patient Version. If you have an IBD, it can cause permanent damage to the digestive tract over time, so you definitely want to get a proper diagnosis and treatment. I had poop cramps and pooped 2-3times per day for 1-2wks before going into labor. Add-ons (Especially Iron) Most of us take prenatal supplements while pregnant, and some women may have stomach trouble. Food Intolerance or Allergy Babies who have lactose intolerance may poop more than usual. https://www.niddk.nih.gov/health-information/digestive-diseases/irritable-bowel-syndrome. It's simply a normal thing to happen during period week. It's also worth noting that irritable bowel syndrome (IBS) is not typically associated with middle-of-the-night BMs, Dr. Kayal says. National Institute of Diabetes and Digestive and Kidney Diseases. See your doctor if you also have a fever, bloody diarrhea, severe abdominal pain or have dark urine or get dizzy with standing, two symptoms of dehydration, Dr. Kayal says. It might be agony now, but you'll slowly recover. information highlighted below and resubmit the form. Experts say pooping regularly can mean anything from three bowel movements a day to three per week. Can diet help improve depression symptoms? 1,347 satisfied customers. It's either a subject of embarrassment or one to laugh at, and chances are you've spared it little thought other than when you've had a bout of the runs or the nones. Todd Willy's fine too. Although there's a wide range of normal when it comes to pooping habits, there are a few cases in which your bowel movement's timing can say a lot about your health. If you're chugging cups of joe every day and are running to the bathroom a lot, try scaling back the amount you consume. It doesn't hurt when she pees. information and will only use or disclose that information as set forth in our notice of You can expect your 3-month-old puppy to hold their poop for 3 hours, while an 8-week old puppy may only be able to hold their poop for 2 hours. patient915. IstPit 9 mo. Majority of the people believe that one should only go once in the morning. Stress and Depression 4. One of the most common reasons young women start pooping more is they increased their fiber intake, says Rudy Bedford, MD, a gastroenterologist at Providence Saint Johns Health Center in Santa Monica, California. Another thing you can do is set up a white noise machine. Frequent bowel movements is a condition in which a person defecates more often than usual. Wilkinson JM (expert opinion). Other symptoms may include: Diarrhea can occur as a result of a viral, bacterial, or parasitic infection. Accessed Mar 22, 2021. https://www.health.com/condition/digestive-health/why-does-coffee-make-you-poop, 6- Miller K. Why Does Drinking Coffee Always Make You Poop? Why Do I Poop After Drinking A Cup of Coffee? What we don't realize, however, is that our poop is one of the easiest and most definitive ways to assess our health. Luckily, there are plenty of gluten-free versions of all your favorite foods. There are also crucial elements that can help you poop right away and keep you healthy: Good (probiotic) bacteria in the gut aid in an efficient breakdown of food, which moves it more easily through your system. If you get the stomach flu, for instance, watery diarrhea might be accompanied by abdominal cramping, nausea and vomiting, or a low-grade fever, according to the Mayo Clinic. Heres why: Exercise increases muscle contractions in your colon, working poop out of your body faster than it did before. You may opt-out of email communications at any time by clicking on When you wake up, it snaps into action after its long slumber. Adult Dogs. So if you feel the need to go as soon as you get the house door unlocked in the evenings, rest assured that this is another normal response. Frequent bowel movements occur in both males and females of any age. Dec 19, 2019. Accessed Mar 22, 2021. https://www.mayoclinic.org/digestive-system/expert-answers/faq-20058340, 2- Vinopal L. Why You Have to Poop in the Morning, According to Science. In general, yes, the faster your metabolism, the more you poop. There are several reasons why IBS tends to flare up in the morning. Since you are passing formed stools with ease , with no blood or mucus, there is no need to worry and it is absolutely normal. How often should I poop? Having regular bowel movements is important, but there is no set number of times you should poop each day. Endoscopy, colonoscopy, MRI or CT scans, as well as stool samples and blood tests may all be used in diagnosis, the CDC notes. For example, the following options could help someone with acute diarrhea: A person who suspects their diet causes them to poop more frequently may wish to keep a food diary. It can be hard to hear, but you're probably going to have to ride this out. Here's what might be going on if you're waking up with the urge to go: 1. the unsubscribe link in the e-mail. This could be caused by a food-intolerance from something that you are only eating in the evening, which is why you are only getting symptoms in the morning (when you have digested it). Once you're diagnosed, they'll then give you medication that slows down the production of hormone in the thyroid gland, or in some cases may even recommend surgery to remove all or part of the thyroid gland. Help fix so many of your digestive and bathroom issues, such as gas and bloating and improve your overall health with this patented molecule that is backed by Harvard Doctors by clicking here! But if youre not completely, gently, and enjoyably emptying your bowels every morning then keeping some sort of consistency in the time and shape and well consistency is important. This usually happens when your child is around four or five. The impact of physical exercise on the gastrointestinal tract [Abstract]. For example, eating a high-fiber diet could be rough on your digestive system, causing runny stool. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. In fact, the shape and texture of your poop is an indication of your gastrointestinal health and could signal IBS or another disorder. Generally speaking several bowel movements per day is considered more than normal, especially if this changes suddenly. Accessed Oct. 22, 2020. Types of poop one encounters is categorized by the Bristol Stool Chart. Regards. But if you find that youre changing your routine or avoiding social situations because youre worried about pooping, you need to see a doctor ASAP. Constipation and diarrhea arent necessarily bad for your health. Alcohol can have an immediate effect on the amount a person poops. Similarly, eating too much cheese may cause constipation. If you need to hit the toilet soon after waking up, then it likely means your body is just working normally. Frequent bowel movements happen when you have more bowel movements than what's typical for you. Last medically reviewed on July 23, 2021, Why does passing a bowel movement feel nice? Hyperthyroidism (an "overactive thyroid") and neuroendocrine tumors are two additional conditions to have on your radar if you're experiencing nighttime BMs, Dr. Kayal says. If you are feeling contractions and poop multiple times within a short amount of time then it means you are going into labor. National Institute of Diabetes and Digestive and Kidney Diseases. They can also produce toxins that damage the bowel, another factor that contributes to loose stools, she says. It also provides information on treatment options and when to see a doctor for gastrointestinal discomfort. Thats why doctors may encourage you to work out more if youre constipated. A: Your symptoms sound like the Irritable bowel syndrome. https://www.merckmanuals.com/professional/gastrointestinal-disorders/approach-to-the-gastrointestinal-patient/evaluation-of-the-gastrointestinal-patient?query=Evaluation of the GI patient. Before taking an anti-diarrheal medication to stop the runs, talk to your doctor. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. (View Accessibility Statement). Dogs should poop at least once a day. This could reduce the symptoms of both constipation and diarrhea. health information, we will treat all of that information as protected health (n.d.). Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education. BUT. I have the weirdest bowel movements in one of two ways. information is beneficial, we may combine your email and website usage information with Fiber. These days are usually just when she's gotten more treats than usual. Many people pass motions several times in a day, which can be completely normal for them. Bob Todd Williams. https://sanesolution.com/wp-content/uploads/2021/04/what-causes-wet-farts.png, https://sanesolution.com/wp-content/uploads/2021/04/Why-Do-Farts-Smell.jpg, * Testimonial Disclaimer: All of the testimonials on this site are real and were written by actual members. Foodborne "GI infections cause activation of the immune system and the release of inflammatory mediators and cytokines that can directly act on the bowel and stimulate diarrhea," Dr. Kayal says. Abdominal pain, bloody stool, and mucus in your poop are always clues that something isnt right, says Dr. Bedford, and you should see a doctor if you're experiencing any of those issues. You may notice weight loss, brittle hair, sweating, and an increased heart rate, in addition to bowel irregularities, most commonly diarrhea. Constipation can also cause or aggravate hemorrhoids due to straining when having a strenuous bowel movement. But if they are a frequent bathroom occurrences, it can indicate many things, including: There are two ways to tell at a glance if your bowel movement/digestive system is healthy, too. (Three times a week to three times a day is considered a normal range). 4. In the meantime, a person should rest and drink plenty of fluids to avoid dehydration. (n.d.). 2 Dec 19, 2019. Academy of Nutrition and Dietetics. When people are asleep, the small intestine and colon work to process all the food leftover from the previous day. He is the author of three science books: Spacefarers (2020), Food at Work (2005) and Bad Medicine (2003). However, your 'normal' pattern may be different from these numbers. People are asked to call their health care providers if: They experience severe levels of abdominal pain or discomfort with diarrhea that does not go away when you poop or fart. It just depends on what is normal for that individual. "One thing to understand is each person has their own norm when it comes to bowel movements," she says. When I wake up in the morning I go poop probably 4 times in an hour and half and then no more during the day. Stay hydrated: Adequate water consumption is important for bowel regulation. So if this sounds like your sitch, that warrants a trip to a gastroenterologist, STAT. Also, if diarrhea is accompanied by fever of 101 degrees Fahrenheit or higher, chills, vomiting, or fainting, call your physician immediately. "Many people have more loose bowel movements when theyre under stress," says Dr. Staller. This will aid in regulating elimination, so you . https://www.eatright.org/food/vitamins-and-supplements/nutrient-rich-foods/fiber. you've come to the right place. Follow the instructions on the package. ago I did some tests few years ago ( didnt do colonoscopy). Conversely, if your stool is runny, its a sign of digestion. Accessed Oct. 22, 2020. When your stress subsides, so should the number of times you need to use the bathroom. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. 4. Mar 19, 2021. https://www.fatherly.com/health-science/why-do-people-poop-morning-time/, 4a The Editors of Healthy. Accessed Oct. 22, 2020. In reality, a person could poop three times a day or three times a week and still fall within the healthy parameters, according to the Cleveland Clinic. Until then. Yaribeygi, H. (2017). It is even more frustrating cleaning the poop accidents the next day or . The immune reaction can show up as diarrhea or constipation, weight loss, fatigue, anemia, abdominal pain, and even rashes, says Dr. Konadu. First way- they're hard and pebble-like but I know this is from dehydration. In the latter factor, you should keep in mind that puppies will poop much more frequently than older dogs. For the most part, there are a few bowel movement times that may be a cause for concern. But don't sit there for a half hour on your phone that can cause straining that can create problems. An unhealthy poop is when one poops too often (hence, your doctor asking you if you poop more than three times daily) or not pooping often enough (As such, less than three times a week) and also excessive straining when pooping. 9 causes of excessive pooping 1. If you do see a doctor, they might opt to take a stool sample to identify the bacteria or virus at play and recommend treatment from there, Dr. Sonpal says. All rights reserved. This site complies with the HONcode standard for trustworthy health information: verify here. Improving your bowel function [Fact sheet]. If your dog wakes up to a sound in the middle of the night, she might think, "Well, since I'm already up " and the machine can . Advertising revenue supports our not-for-profit mission. You'll also notice that your child only passes a small amount of urine. Welcome to the gastroenterology community! It might be your diet and lifestyle through the day that is causing the issue in the morning. In some cases, conditions such as anxiety, Crohns disease, and inflammatory bowel disease (IBD) can make food speed up through the colon after eating, according to Healthline. At least, thats the accepted wisdom., But this explanation is simplistic given that it can take around 2-5 days to eliminate (poop out) undigested food.1 So the real reason you poop in the morning is that your colon appears to be wired for it. This number fluctuates on a few factors, such as the dog's diet and the dog's age. health information, we will treat all of that information as protected health 3, Incidentally, your colon also appears wired to hold bowel movements during the night. Merck Manual Professional Version. Accessed Mar 22, 2021. https://www.thehealthy.com/digestive-health/constipation/pooping-habits/, 4b- Feltman R. Heres why coffee makes you poop. The definition of diarrhea is 3 or more loose, watery stools per day. Frequent bowel movements is a condition in which a person defecates (eliminates waste from the bowel) more often than usual. For people who already have GI issues like IBS, stress can be a poop trigger. In the meantime, you may need to steer clear of dairy products, fatty foods, high-fiber foods, or highly seasoned foods. If bowel movements return to normal within a few days, this should not be a cause for concern. Treatment is usually with an over-the-counter medicine. What is IBS? "Things like internal hemorrhoids, anal fissures, rectal polyps or rectal cancers can all do this," said Nelson. Your body is getting ready. Celiac disease. Robert Todd and Bob Todford's all the same. There's no set number that defines frequent bowel movements. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Make it part of your morning routine and give yourself the time and space to go if your body needs to. my . Heart failure: Could a low sodium diet sometimes do more harm than good? This chart is a generalized indicator of how or why different types of poops look and feel a certain way. If you're pooping a lot more than twice a day, you should check in with your doctor. People who report emotional symptoms and fatigue before or during their period were more likely to experience multiple GI symptoms. Always consult your healthcare provider if you have any concerns about what your poop means. Healthy eating & physical activity for life. Bowel movements may return to the usual after the person adapts to these changes or makes modifications to his or her diet. Please take into consideration that these testimonials do not necessarily represent typical results of SANE products or programs. The Importance of Pooping: Pooping is a natural and necessary bodily function, so why do some people poop three to four times every morning, while others only poop once a day. Sugar alcohols are not well absorbed. Eating and drinking,just getting up and moving around activates peristalsis (contractions in the colon) Be grateful that you can move your bowels so easily unless it's diarrhea, of course. Solets answer some of the most common questions about poop, pooping, and bathroom habits. Peaches, apples, pears, and prunes all have sorbitol. It's not just you: Some 30 percent of people feel the urge to have a bowel movement after their morning java, the Washington Post reports. On the contrary, a 1990 study in the journal Gut showed that decaffeinated coffee had the same effect as regular coffee on morning bowel movements.5 This makes sense. Fatherly. "Nocturnal bowel movements are considered an 'alarm symptom' and can signal something is wrong," says Maia Kayal, MD, assistant professor in the division of gastroenterology at the Icahn School of Medicine at Mount Sinai, tells LIVESTRONG.com. When your dog is waking up in the middle of the night to poop the first step is to figure out why. Oct 10, 2020. That is, the colon starts contracting more intensely in the first hour after you wake than it does at any other time.2 Even then, it usually takes about 30 minutes after you awaken to have your first bowel movement of the day. Probably not. There isn't a specific number of times you should poop in a day. privacy practices.
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